Weigh In record (no journal entry) for 27 October 2021
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81.7 kg
Lost so far: 17.6 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1440 kcal
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Fat: 86.50g | Prot: 109.00g | Carbs: 72.00g.
Breakfast: Fisher Dry Roasted Peanuts, Atkins Meal Chocolate Peanut Butter Bar. Lunch: Hormel Natural Choice Turkey & Cheddar Wrap, Mac's Snacks Bar-B-Q Flavored Chicharrones, Great Value Hard Boiled Eggs. Dinner: Borden Taco Cheese, Taco Bell Bold & Creamy Chipotle Sauce, Quest Tortilla Style Protein Chips Loaded Taco, Broadleaf Ground Venison, Mission Carb Balance Whole Wheat Tortilla (43g). Snacks/Other: Ghirardelli Peppermint Bark Squares. more...
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Gaining 3.2 kg a Week
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brookestelly's Weight History
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