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abbasova olga
Journal
27 Oct 21
abbasova olga's Journal, 27 Oct 21
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Weigh In record (no journal entry) for 27 October 2021
59.1 kg
Lost so far:
0.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2021:
218 kcal
Fat: 5.10g | Prot: 14.97g | Carbs: 30.13g.
Breakfast:
Кофе.
Lunch:
Гуляш из Говядины.
Snacks/Other:
Банан.
more...
1149 kcal
Exercise:
Fitness Training (Workout) - 2 hours and 30 minutes, Samsung Health - 21 hours and 30 minutes.
more...
steady weight
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abbasova olga's Weight History
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