Weigh In record (no journal entry) for 27 October 2021
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63 kg
Lost so far: 1.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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212 kcal
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Fat: 7.51g | Prot: 7.54g | Carbs: 33.10g.
Lunch: Kürbissuppe. more...
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Gaining 0.8 kg a Week
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mrssunday's Weight History
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