Weigh In record (no journal entry) for 27 October 2021
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84.7 kg
Lost so far: 0 kg.
Still to go: 84.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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537 kcal
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Fat: 7.96g | Prot: 9.86g | Carbs: 106.30g.
Breakfast: Чудо Йогурт Питьевой Ананас-Банан. Lunch: Чай с Сахаром, Добрый Сок Виноградный. Dinner: Цикорий с Молоком, Добрый Палпи Ананас-Манго. more...
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Losing 1.8 kg a Week
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