Weigh In record (no journal entry) for 27 October 2021
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54.8 kg
Lost so far: 4.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1038 kcal
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Fat: 30.37g | Prot: 75.04g | Carbs: 112.16g.
Breakfast: Alpro Oat Original. Lunch: Huel Unflavoured & Unsweetened Huel. Dinner: Butter , White Rice (Long-Grain, Enriched) , Broccoli , Sainsbury's Chicken Breast Fillets . Snacks/Other: Cheddar Cheese . more...
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Losing 2.5 kg a Week
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salt_cat's Weight History
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