Weigh In record (no journal entry) for 27 October 2021
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49.7 kg
Lost so far: 6.3 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1604 kcal
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Fat: 60.45g | Prot: 95.09g | Carbs: 169.83g.
Breakfast: Milbona Dessert Proteico al Cioccolato. Lunch: Caco Mela, Noci, Agromonte Salsa Pronta di Pomodorino Ciliegino, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Nonna Mia Gnocchi di Patate. Dinner: Cioccolatino, Parmigiano (Grattugiato), Fesa di Tacchino, Milbona Skyrella, Mutti Polpa di Pomodoro , Melanzana. Snacks/Other: Insalata Caprese, Pane Comune, Olive, Amica Chips Patatine Fritte, Cameo Arachidi Tostate e Salate , Coca-Cola Coca-Cola Zero (Lattina). more...
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Losing 2.8 kg a Week
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Eleonoralav95's Weight History
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