Weigh In record (no journal entry) for 27 October 2021
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92.6 kg
Lost so far: 8.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1942 kcal
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Fat: 13.14g | Prot: 34.63g | Carbs: 277.04g.
Breakfast: Cappuccino. Lunch: White Potatoes (Flesh and Skin, Baked), Chicken Breast, Albany White Buns. Dinner: Coca-Cola Coca-Cola (Can), Brandy. more...
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Gaining 0.2 kg a Week
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harley cowan's Weight History
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