Weigh In record (no journal entry) for 27 October 2021
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52.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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981 kcal
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Fat: 41.12g | Prot: 76.75g | Carbs: 75.69g.
Breakfast: Ремит Говядина Отборная Копчено-Вареная, Хлебзавод 28 Хлеб Бородинский. Lunch: Мясной Дом Бородина Сосиски из Индейки Нежные, Яйцо, Борщ. Dinner: Домик в деревне Молоко 3,2%. Snacks/Other: Яблоко Зеленое, O12 Мороженое с Арахисом. more...
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Losing 4.2 kg a Week
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ssolonina's Weight History
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