Weigh In record (no journal entry) for 27 October 2021
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78.3 kg
Lost so far: 8.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1343 kcal
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Fat: 37.55g | Prot: 64.79g | Carbs: 183.12g.
Breakfast: Своя Лінія Молоко 2,5%, Яготинське Сир Кисломолочний для Дітей 5%, La Pasta Макароны Черепашки. Dinner: Dobele Oat Flakes, Dobele Oat Flakes, Свеклы, Своя Лінія Молоко 2,5%, Пекинская Капуста, Болгарский Перец, Помидоры. more...
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Losing 2.8 kg a Week
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galllochkaa's Weight History
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