Weigh In record (no journal entry) for 27 October 2021
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56 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1391 kcal
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Fat: 48.52g | Prot: 90.67g | Carbs: 135.85g.
Breakfast: Activia Zero Caffè, Marmellata d'arance, Crepe Semplice, Caffè Macchiato. Lunch: Orogel Soia Edamame, Calamari, Gamberi Cotti, Alghe, Sashimi di Salmone. Dinner: Asdomar Fagioli e Tonno, Perugina Gocce di Cioccolato Fondente , Fiocchi d'Avena, Milbona Fiocchi di Latte Light, Lattuga a Foglia Verde. Snacks/Other: Gelato, Coop Patatine Rustiche, Aperol Spritz. more...
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Gaining 0.6 kg a Week
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Constanze Weber's Weight History
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