Weigh In record (no journal entry) for 27 October 2021
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73 kg
Lost so far: 11.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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260 kcal
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Fat: 6.50g | Prot: 19.00g | Carbs: 32.56g.
Breakfast: Авида Молоко 1,5%, NL International Коктейль Ваниль, NL International DrainEffect Green. Lunch: NL International DrainEffect Green. more...
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Losing 1.1 kg a Week
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