Weigh In record (no journal entry) for 27 October 2021
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65.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1139 kcal
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Fat: 61.00g | Prot: 33.41g | Carbs: 108.46g.
Breakfast: Glück Aprikosenmarmelade, Kerrygold Extra Ungesalzen, Knäckebrot. Lunch: Kerrygold Extra Ungesalzen, Spiegelei ohne Fett, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Würz-Spinat mit Zwiebeln. more...
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Losing 4.2 kg a Week
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Anita-45's Weight History
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