dyguayhn's Journal, 27 Oct 21

Son 1 💃💃💃 Toparladım 🥳🥳🥳🥳
61 kg Lost so far: 21 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2021:
836 kcal Fat: 28.50g | Prot: 43.79g | Carbs: 101.00g.   Breakfast: Süt, Yulaf Ezmeli Kurabiye (Kuru Üzümlü), Nescafe Sade. Dinner: Taze Fasulye, Tereyağlı Pirinç Pilavı, Sulu Köfte. more...
Losing 1.9 kg a Week

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dyguayhn's Weight History


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