Weigh In record (no journal entry) for 27 October 2021
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50.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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218 kcal
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Fat: 16.45g | Prot: 14.85g | Carbs: 1.87g.
Breakfast: Ламбер Сыр Ламбер, Жареное Яйцо. Snacks/Other: Кофе с Молоком. more...
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Losing 1.4 kg a Week
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Ракишева Асель's Weight History
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