Weigh In record (no journal entry) for 24 October 2021
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61.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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888 kcal
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Fat: 36.20g | Prot: 45.95g | Carbs: 92.55g.
Lunch: 삶은 계란, 요즘 그릭요거트, 사과. Dinner: 볶음밥, 오리불고기. Snacks/Other: YouUs 하늘가득 허니자몽블랙티. more...
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steady weight
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