Weigh In record (no journal entry) for 26 October 2021
|
73.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
469 kcal
|
Fat: 15.17g | Prot: 70.69g | Carbs: 8.18g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Куриное Филе Вареное. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|