Weigh In record (no journal entry) for 26 October 2021
|
70.2 kg
Lost so far: 7.8 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
416 kcal
|
Fat: 10.89g | Prot: 24.49g | Carbs: 59.93g.
Breakfast: Driscoll's Blackberries, Strawberries, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar , Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: White Rice, Pico Pica Menudo. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JudyC209's Weight History
|