Weigh In record (no journal entry) for 26 October 2021
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163.3 kg
Lost so far: 0 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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180 kcal
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Fat: 8.50g | Prot: 7.00g | Carbs: 17.00g.
Lunch: Kraft Singles American Cheese, Mission Yellow Corn Tortillas. more...
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Gaining 0.0 kg a Week
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