Weigh In record (no journal entry) for 26 October 2021
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69.8 kg
Lost so far: 20.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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937 kcal
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Fat: 54.65g | Prot: 38.03g | Carbs: 75.74g.
Breakfast: Belvita Biscoito Ao Leite com Grãos de Aveia, Caffeine Army Supercoffee Impossible Vanilla Latte. Lunch: Mexerica, Abóbora. Dinner: La Violetera Azeitonas Verdes, Extra Queijo Canastra. Snacks/Other: Pipoca Branca (em Óleo), Castanhas de Caju Torradas sem Sal, Extra Queijo Canastra, Ovo, Wickbold Pão 100% Integral Whey Protein, Abacaxi. more...
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Losing 0.1 kg a Week
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bella.tavares's Weight History
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