Weigh In record (no journal entry) for 25 October 2021
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88 kg
Lost so far: 27.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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986 kcal
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Fat: 72.17g | Prot: 64.00g | Carbs: 20.35g.
Breakfast: Tomates, Cebola Roxa, Pimentão Verde, Polenguinho Polenguinho Tradicional, Ovo Frito, Azeite de Oliva Extra-Virgem, Abacate, Cebolinha Verde, Pilão Café, Growth Supplements Omega 3, Herbamed Maca Peruana, Frutos da Terra Gergelim Preto, Páprica, Prezunic Mostarde Gourmet. Lunch: Cebolas, Bacon (Curado, Frito, Cozido), Sadia Coxinha da Asa de Frango, Glória Creme de Leite, Abóbora Cozida. Dinner: Cebolas, Bisteca de Porco Grelhada. Snacks/Other: Cashews Royale Castanha de Caju, Pilão Café. more...
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Gaining 0.5 kg a Week
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Monique.jap =)'s Weight History
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