Weigh In record (no journal entry) for 26 October 2021
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69.3 kg
Lost so far: 3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1210 kcal
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Fat: 61.39g | Prot: 38.80g | Carbs: 131.15g.
Breakfast: Beyaz Ekmek, Tam Buğday Ekmeği, Omlet Yumurta veya Karışık Yumurta. Lunch: Elma. Dinner: Ekler, Tavuk Çorbası, Tam Buğday Ekmeği, Pişmiş Bamya. more...
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Losing 0.0 kg a Week
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bttrflygr's Weight History
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