tine2705's Journal, 12 Apr 14

Weigh In record (no journal entry) for 12 April 2014
66.4 kg Lost so far: 31.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2014:
2087 kcal Fat: 77.74g | Prot: 83.37g | Carbs: 238.33g.   Breakfast: Granny Smith Äpfel, Kölln Haferflocken, Honig, Müller Reine Buttermilch, Banane, Ungesüßte, Gefrorene Himbeeren. Lunch: Bofrost Chinesische Bratnudeln, Hasseröder Radler, Satori Peking-Suppe, Lift Apfelschorle. Dinner: Coca-Cola Coca-Cola Zero, Tomaten, Gurke (Geschält), Grüner Blattsalat, Wilhelm Brandenburg Schweine Nackensteak. Snacks/Other: McDonald's Schoko Donut, Donut mit Vanillepuddingfüllung, Dolce Gusto Latte Macchiato. more...
2453 kcal Exercise: Motorrad fahren - 2 hours, Walking (slow) - 3/kph - 2 hours, Shopping - 3 hours, Bowling - 1 hour and 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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tine2705's Weight History


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