Weigh In record (no journal entry) for 26 October 2021
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49.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1119 kcal
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Fat: 46.51g | Prot: 50.84g | Carbs: 144.66g.
Breakfast: Bocatti Jamón Natural Cocido, Queso Cremoso, La Serenísima Queso en Fetas Danbo, Riera Tostadas Light, Café con Leche Descremada. Lunch: Patatas Fritas, Tira de Asado. Dinner: Queso Parmesano (Rallado), Lechuga, Tomates, Dos Hermanos Arroz Yamani. Snacks/Other: La Serenísima Dulce de Leche Clásico, Marineras, Donas Azucaradas o Glaseadas. more...
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Losing 0.2 kg a Week
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cecimatias21's Weight History
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