Weigh In record (no journal entry) for 26 October 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1684 kcal
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Fat: 88.49g | Prot: 71.54g | Carbs: 156.91g.
Breakfast: Achillea Frutto Puro - Mirtillo, Verso Natura Conad Pane Multi Cereali Biologico, Noci. Lunch: Noci, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Zucchine, Uovo Sodo, Prima Colta Ceci Cotti al Naturale, Olio Extra Vergine di Oliva. Dinner: Carrefour Pane di Grano Duro, Orogel Leggerezza Minestrone, Auchan Olio Extravergine di Oliva, Ricotta (Latte Intero), Finocchio. Snacks/Other: Banana, Zymil Yogurt Greco 0% senza Lattosio, Mela, Noci Pecan, Nocciole. more...
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Losing 0.2 kg a Week
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elirig78's Weight History
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