Weigh In record (no journal entry) for 26 October 2021
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103.6 kg
Lost so far: 14.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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898 kcal
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Fat: 64.10g | Prot: 37.80g | Carbs: 44.64g.
Breakfast: Wasgau Schinkenwurst, Tomatenmark, Graubrot. Lunch: Speck. Dinner: Graubrot, Wasgau Schinkenwurst, Bautz'ner Senf Mittelscharf. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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