Weigh In record (no journal entry) for 26 October 2021
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1415 kcal
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Fat: 55.56g | Prot: 73.41g | Carbs: 146.98g.
Breakfast: Red Bull Sugarfree Energy Drink (Dose), Kaffee, Hähnchenbrustfilet, Edeka Hummus Pikant, Aldi Laugenstange. Lunch: Kaffee, Müller Milchreis High Protein Schoko-Banane, Milkana Schmelzkäse Champignon, Aldi Laugenbrötchen . Snacks/Other: Aldi Antipasti Kirschpaprika , REWE Bio Emmentaler, Goldähren Wraps Weizen, Fettfreier Cappuccino. more...
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Gaining 1.8 kg a Week
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angela.z1993's Weight History
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