Weigh In record (no journal entry) for 26 October 2021
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103.9 kg
Lost so far: 13.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1093 kcal
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Fat: 27.30g | Prot: 45.07g | Carbs: 166.53g.
Breakfast: Alnatura Mandeldrink Ungesüßt, Alpro Soya Natur ohne Zucker, Äpfel, Kölln Haferflocken. Lunch: Scheibletten, Kartoffeln (Schale, Gesalzen, Gekocht), Zucchini. Snacks/Other: Zucker, Aldi Bio Knusperknäcke-Snack. more...
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Losing 0.6 kg a Week
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Annemädchen's Weight History
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