crystal_lynn_2008's Journal, 20 Mar 11

crystal_lynn_2008's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 March 2011

99.8 kg Lost so far: 0 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2011:

1661 kcal

Fat: 46.05g | Prot: 43.91g | Carbs: 191.82g. Lunch: Pork Link Sausage (Smoked), Scrambled Egg (Whole, Cooked). Dinner: Tuna Helper - Fettuccine Alfredo. Snacks/Other: del monte sliced pears, Cola Soda (with Caffeine). more...

3316 kcal

Exercise: Housework - 1 hour, Walking (slow) - 3/kph - 15 minutes, Bicycling (moderate) - 21/kph - 1 hour, Resting - 10 hours and 45 minutes, Sleeping - 11 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

crystal_lynn_2008's Weight History

View Complete History

crystal_lynn_2008's Journal, 20 Mar 11

Submit a Comment

crystal_lynn_2008's Weight History