@ketomanlife's Journal, 26 Oct 21

@ketomanlife's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 October 2021

97.4 kg Lost so far: 0 kg. Still to go: 31.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2021:

353 kcal

Fat: 33.32g | Prot: 16.00g | Carbs: 13.29g. Dinner: Simbat Düzeltme Ceviz İçi , Aknaz Tam Yağlı Tost Peyniri. Snacks/Other: Mehet Efendi Kuru Kahvesi Türk Kahvesi. more...

2774 kcal

Exercise: Bisiklet - 2 hours and 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

@ketomanlife's Weight History

View Complete History

@ketomanlife's Journal, 26 Oct 21

Submit a Comment

@ketomanlife's Weight History