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Sehr gut 👍 gestern gefühlt zu wenig getrunken
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51.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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825 kcal
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Fat: 31.69g | Prot: 58.40g | Carbs: 90.22g.
Breakfast: REWE Beste Wahl Milch 0,3%, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Feigen, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Meine Käserei Rotweinkäse, Zwiebeln, REWE Vollkorn Reis, Zucchini. Dinner: Meine Käserei Allgäuer Rotweinkäse. Snacks/Other: Tee, Tee, Coca-Cola Coca-Cola Zero (Flasche), Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Feigen. more...
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steady weight
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Pinguin1512's Weight History
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