putri yuliatika's Journal, 26 Oct 21

Weigh In record (no journal entry) for 26 October 2021

64 kg Lost so far: 3.1 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2021:

279 kcal

Fat: 14.30g | Prot: 15.38g | Carbs: 23.23g. Breakfast: Seblak, Telur Dadar atau Telur Orak-Arik , Herbalife F1 Shake Mix Wild Berry. more...

1660 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...

Losing 0.7 kg a Week


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putri yuliatika's Weight History