Weigh In record (no journal entry) for 26 October 2021
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77.2 kg
Lost so far: 28.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1203 kcal
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Fat: 44.57g | Prot: 93.42g | Carbs: 105.77g.
Breakfast: Nimet Kepekli Grissini, Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Herbalife Protein Bar, Tam Buğday Ekmeği, Sütaş Ayran, Bgrill Piliç Yaprak Döner . Dinner: Nimet Kepekli Grissini, Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 6.3 kg a Week
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Edizcang's Weight History
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