Weigh In record (no journal entry) for 26 October 2021
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70 kg
Lost so far: 15 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1182 kcal
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Fat: 51.21g | Prot: 57.54g | Carbs: 133.55g.
Breakfast: Acar Mentimun Manis, Agar-agar Pencuci Mulut, Kerupuk Udang, Sate Ayam, Buah Pir. Lunch: Bayam Dimasak (dari Segar), Telur Dadar, Sate Ayam. Dinner: Tahu Bakso, Telur Rebus, Tahu Bakso, Arnott's Nyam Nyam Bubble Puff. Snacks/Other: Nanas. more...
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Losing 0.7 kg a Week
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Salsabila.ns's Weight History
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