Weigh In record (no journal entry) for 26 October 2021
|
96.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
459 kcal
|
Fat: 21.50g | Prot: 38.79g | Carbs: 30.25g.
Breakfast: Кофе с Молоком, Сыр Пармезан (Твердый), Хлеб с Семечками, Омлет с Молоком, Аморе Горбуша Холодного Копчения. Lunch: Витапром Пища Богов, Молоко. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vasilina i's Weight History
|