Stephi C's Journal, 25 Oct 21

Weigh In record (no journal entry) for 25 October 2021
84 kg Lost so far: 2 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2021:
993 kcal Fat: 31.65g | Prot: 47.28g | Carbs: 134.05g.   Breakfast: Apio, Ejotes, Plátano, Leche (Leche Entera), Avena. Lunch: Torta de Milanesa. Dinner: Pan Dulce. more...
1982 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week



     
 

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Stephi C's Weight History


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