Weigh In record (no journal entry) for 26 October 2021
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65.7 kg
Lost so far: 34.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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502 kcal
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Fat: 14.33g | Prot: 19.76g | Carbs: 75.01g.
Breakfast: Yamazaki My Roti Gandum , Telur Dadar. Lunch: Telur Dadar, Sayur Campuran, Hoka Hoka Bento Chicken Teriyaki, Nasi Merah. more...
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Losing 4.2 kg a Week
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Andriany_poetri's Weight History
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