Weigh In record (no journal entry) for 25 October 2021
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65.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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2491 kcal
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Fat: 64.09g | Prot: 140.17g | Carbs: 332.13g.
Breakfast: Pineapple, Granny Smith Apples, Piwen Cranberries, Piwen Semilla De Maravilla, Piwen Avena Integral, Leche Descremada, Piwen Semilla de Zapallo, Sabu Semilla de Chia, Ultimate Nutrition Prostar 100% Whey Protein, Yoghurt Batido Light, Honey. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chef Aceite Maravilla, Stroganoff Sauce (Dry, Dehydrated), Granny Smith Apples, Orange, Pineapple, Mango, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), White Rice (Fat Added in Cooking). Dinner: Fundo Sofruco Ciruelas Deshidratadas Tiernizadas, Great Value Mantequilla De Maní Crunchy, Kiwi Fruit, Orange, SUK Dulces Árabes Zero , Havanna Havannet, Green Olives, Nutra Food Sugarfree Chia Cookies, Strawberries , Sopraval Pechuga de Pavo Cocida, Colun Queso Light Probiótico, Castaño Pan Molde Integral Light. Snacks/Other: Snickers Snickers, Daily Manjar, Piwen Mix Almendra-Maní-Pasa S/Sal, Nestlé Chocapic Grano Entero, Sin Azúcar, Ultimate Nutrition Creatine Monohydrate, Colun Yoghurt Batido Light. more...
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Gaining 1.1 kg a Week
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CristiánLópezAndalaft's Weight History
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