Weigh In record (no journal entry) for 21 August 2018
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83.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 32.51g | Prot: 79.67g | Carbs: 29.64g.
Breakfast: Ovo Cozido. Lunch: Subway Cebola, Carne de Panela, Alface Americana. Dinner: Sadia Queijo Prato Lanche, Frango Frito sem Revestimento (Pele Consumida). Snacks/Other: Carne do Peito de Frango (Frito, Cozido), Alface Americana, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada). more...
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Eliana sous's Weight History
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