Weigh In record (no journal entry) for 25 October 2021
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90.2 kg
Lost so far: 1.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1195 kcal
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Fat: 42.70g | Prot: 47.37g | Carbs: 172.73g.
Breakfast: Kingsmill Wholemeal No Crusts Bread, Strawberries. Lunch: Rio Coffee Vegan Creamer, Espresso Coffee, Mighty Human Chocolate Vegan Protein, Cooked Pumpkin. Dinner: Celery , Hummus. Snacks/Other: Apples, Plum. more...
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Losing 0.2 kg a Week
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pointtonull's Weight History
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