Weigh In record (no journal entry) for 24 October 2021
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90.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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884 kcal
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Fat: 76.26g | Prot: 39.44g | Carbs: 7.71g.
Breakfast: Pickles, Heck 97% Pork Sausages, Milk chocolate raw, Filippo Berio Olive Oil, Tesco British Butter Salted, Asda Avocado, Egg. more...
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Losing 4.6 kg a Week
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ilona_ya's Weight History
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