Weigh In record (no journal entry) for 25 October 2021
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87.6 kg
Lost so far: 1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1185 kcal
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Fat: 50.17g | Prot: 59.97g | Carbs: 124.90g.
Breakfast: Montina Salchichas de Pollo. Lunch: Repollo, Tomate Verde, Arroz Blanco, La Crianza Hamburguesa Premium Vacuno Light. Dinner: Marraqueta sin Miga, Tomates Rojos, Huevo Revuelto. Snacks/Other: Alto La Cruz Nuez Mariposa. more...
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Gaining 2.3 kg a Week
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