Weigh In record (no journal entry) for 25 October 2021
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78.6 kg
Lost so far: 0.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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528 kcal
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Fat: 27.49g | Prot: 25.25g | Carbs: 46.59g.
Breakfast: Smucker's Cherry Jam, Granulated Sugar , No Name Cottage Cheese 1%, Sour Cream, Egg, Cheesecake . more...
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Gaining 1.0 kg a Week
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Веселая Ольга's Weight History
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