Weigh In record (no journal entry) for 25 October 2021
|
58.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
484 kcal
|
Fat: 22.23g | Prot: 30.12g | Carbs: 43.85g.
Breakfast: Ремит Колбаса Докторская, Огурец (без Кожуры), Омлет с Молоком. Lunch: Dr. Korner Хлебцы Хрустящие Бородинские , Шампиньоны Тушеные, Гречка Отварная. Snacks/Other: Venn's Греческий Йогурт с Персиком. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
str.foxie's Weight History
|