Weigh In record (no journal entry) for 25 October 2021
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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484 kcal
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Fat: 22.23g | Prot: 30.12g | Carbs: 43.85g.
Breakfast: Ремит Колбаса Докторская, Огурец (без Кожуры), Омлет с Молоком. Lunch: Dr. Korner Хлебцы Хрустящие Бородинские , Шампиньоны Тушеные, Гречка Отварная. Snacks/Other: Venn's Греческий Йогурт с Персиком. more...
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Gaining 1.4 kg a Week
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str.foxie's Weight History
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