Weigh In record (no journal entry) for 25 October 2021
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1283 kcal
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Fat: 27.88g | Prot: 47.07g | Carbs: 201.84g.
Breakfast: Bärenmarke Kondensmilch, Kaufland Gourmet Knuspermüsli Honig-Nuss, Kaufland Fettarme Milch 1.5%, Dolce Gusto Caffe Lungo. Lunch: Mirácoli Spaghetti mit Tomatensoße, Mirácoli Spaghetti mit Tomatensoße. more...
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Gaining 2.8 kg a Week
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Jeannetteberge's Weight History
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