Weigh In record (no journal entry) for 25 October 2021
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106 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1329 kcal
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Fat: 52.17g | Prot: 48.84g | Carbs: 164.57g.
Breakfast: Armonia Leche Entera, 3 Arroyos Copos de Maíz, Quaker Avena Tradicional, Azúcar. Lunch: Tarta de Atun. Dinner: Pomelo. Snacks/Other: Tía Maruca Triángulitos de Hojaldre, Armonia Leche Entera, Verónica Queso Cuartirolo, Paladini Salamin Picado Fino, Azúcar. more...
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Losing 0.7 kg a Week
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Miguel O'Conner's Weight History
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