Weigh In record (no journal entry) for 25 October 2021
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85.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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2241 kcal
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Fat: 125.37g | Prot: 110.88g | Carbs: 161.54g.
Breakfast: Lala Leche Deslactosada Light, Bimbo Pan Tostado, Huevo Revuelto. Lunch: HEB Carne Deshebrada de Res, Milpa Real Totopos de Maiz, Costillas de Cerdo con Salsa Barbacoa, Pizza de Queso (36 Cm, Masa Delgada). Dinner: Lala Queso Manchego, Tía Rosa Tortillinas. Snacks/Other: McDonald's McFlurry Oreo. more...
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Losing 0.4 kg a Week
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sokraone96's Weight History
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