Weigh In record (no journal entry) for 25 October 2021
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61 kg
Lost so far: 6.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1057 kcal
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Fat: 44.57g | Prot: 73.81g | Carbs: 96.76g.
Breakfast: Banana Nanica, Mariza Canela em Pó , Canela, Aviação Manteiga com Sal, Vitao Doce de Leite Zero Adição de Açúcares, Atlhetica Best Whey Doce de Leite. Lunch: Boku's Pipoca Doce, Predilecta Molho Três Queijos, Vigor Queijo Parmesão Ralado, Patinho Grelhado, Konjac Massa MF Espaguete , Konjac Massa MF Konjac tipo Fettuccine. Dinner: Sadia Linguiça Fininha, Batata Doce Cozida. Snacks/Other: Brigadeiro. more...
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Losing 0.3 kg a Week
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mcavalcantee's Weight History
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