pedrosousa4's Journal, 25 Oct 21

Weigh In record (no journal entry) for 25 October 2021
73.2 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2021:
1312 kcal Fat: 31.04g | Prot: 74.62g | Carbs: 174.99g.   Breakfast: Kiwi, Banana, PorSi Bebida de Soja, Herbalife F1 Chocolate. Lunch: Vinho Tinto de Mesa, Milaneza Fusilli, Peito de Frango, Arroz de Legumes, Sopa de Legumes. Snacks/Other: Água, Herbalife Barras de Proteinas. more...
1634 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pedrosousa4's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.