Weigh In record (no journal entry) for 25 October 2021
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58.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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673 kcal
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Fat: 32.45g | Prot: 30.68g | Carbs: 68.60g.
Breakfast: Çoban Salatası, Kepekli Ekmek, Haşlanmış Yumurta. Lunch: Yeşil Yapraklı Marul, Haşlama, Kepekli Ekmek. Dinner: Sütaş Cacık, Çoban Salatası. Snacks/Other: Mandalina. more...
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Losing 0.2 kg a Week
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fıtorfat's Weight History
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