AlenaShekhovtsova12's Journal, 25 Oct 21

Weigh In record (no journal entry) for 25 October 2021
57.9 kg Lost so far: 4.1 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2021:
1515 kcal Fat: 29.63g | Prot: 112.86g | Carbs: 214.07g.   Breakfast: Mission Carb Balance Soft Taco Flour Tortillas, Great Value Part Skim Milk Ricotta Cheese, Bob Evans 100% Liquid Egg Whites, Earthbound Farm Organic Spring Mix, Kirkland Signature Sliced Oven-Roasted Turkey Breast. Lunch: Great Value Neapolitan Ice Cream Sandwich, Mt. Olive Kosher Baby Dills, Panda Express Kung Pao Chicken, Куриная Грудка Отварная, Kirkland Signature Normandy-Style Vegetable Blend. Dinner: Мандарины, Kraft Jet-Puffed Miniature Marshmallows, Oscar Mayer Turkey Hot Dogs, Суп Куриный с Картофелем, Monari Federzoni Balsamic Vinegar of Modena, Taylor Farms Hearts of Romaine, Sunset Grape Tomatoes, Sunset Mini Cucumbers, Earthbound Farm Organic Spring Mix, Kirkland Signature Albacore Solid White Tuna in Water, Лук. Snacks/Other: Песочное Печенье, Sunshine Cheez-It Original Snack Crackers, Pepsi Diet Pepsi (Can), Wal-Mart Gala Apple, Oscar Mayer Turkey Hot Dogs, Nature's Own Whole Wheat Bread, Trident Bubblegum, Winky Brand Sugar Free Gelatin Dessert. more...
2393 kcal Exercise: Driving - 1 hour, Apple Health - 23 hours. more...
Losing 0.1 kg a Week

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AlenaShekhovtsova12's Weight History


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